Class Schedule
Dance Style Descriptions
Contemporary Jazz
Our Contemporary Jazz class blends the fluid, expressive movement of contemporary dance with the dynamic energy and technical precision of jazz. This fusion style allows dancers to explore a wide range of motion, emotions, and musicality, creating a versatile and engaging experience.
Expect a mix of grounded, flowing movements with sharp, rhythm-driven sequences that emphasize storytelling and individual expression. Classes typically include warm-ups to build strength and flexibility, across-the-floor progressions, and combinations that challenge both artistry and technique.
It’s the perfect class for those looking to push boundaries, connect with music on a deeper level, and grow as versatile dancers!
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Duration: 1 Hour
GrooveFit
GrooveFit Class is where fitness meets fun, and rhythm meets results! Think of it as your favorite dance party with a purpose. This class combines high-energy dance moves with easy-to-follow routines, set to today’s trendiest music.
GrooveFit brings a modern twist with the vibe of your favorite club or TikTok-worthy choreography. You'll sweat, laugh, and groove through a mix of cardio, toning, and full-body workouts—all while feeling like the star of the dance floor.
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Whether you're a seasoned dancer or have two left feet, GrooveFit is designed to make you feel confident, strong, and energized. Let’s turn your workout into a groove-out! 💃✨
Duration: 45 minutes
Hip Hop
Step into the rhythm and energy of Hip Hop in this dynamic and empowering class! Designed for dancers of all levels, this class blends foundational grooves, sharp isolations, and smooth flow with today’s hottest moves and timeless street dance styles.
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You’ll learn choreography that emphasizes musicality, personality, and precision while also diving into freestyle exercises to unlock your unique style. From old-school basics to fresh, modern combos, this class is all about having fun, building confidence, and expressing yourself through movement.
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Whether you're a beginner finding your groove or an experienced dancer looking to sharpen your skills, Hip Hop class offers a high-energy and supportive space to move, sweat, and vibe to the beats!
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Duration: 1 Hour
Heels
Heels Class is your chance to channel the confidence and sass of a backup dancer for Rihanna or Beyoncé! This class blends elements of jazz and hip-hop, teaching you how to move powerfully and gracefully in heels.
You'll learn walks, turns, and grooves that exude confidence, as well as choreography that’s bold, dynamic, and full of attitude. Whether you're stepping into heels for the first time or have some experience, this class helps you master the fundamentals while building stage presence and style.
Come prepared to slay the dance floor and leave feeling fierce and empowered! 🔥ðŸ‘
Duration: 1 hour
Salsa
Spice up your steps with the vibrant energy of Salsa! This class introduces you to the infectious rhythms and captivating moves of this world-renowned Latin dance. You’ll learn the foundational footwork, turns, and partner patterns that make Salsa so exciting and accessible.
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With a focus on timing, rhythm, and connection, we’ll guide you through the basics and beyond, helping you feel comfortable on the dance floor. No partner? No problem! We rotate throughout the class to ensure everyone has a chance to practice with others.
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Whether you're new to dance or looking to refine your skills, Salsa class is the perfect way to have fun, meet new people, and immerse yourself in the joy of movement. Get ready to bring the heat and let the music move you!
Duration: 1 hour
Bachata
Dive into the smooth and playful rhythms of Bachata! This class introduces you to the basics of this popular Latin dance, celebrated for its captivating footwork and close partner connection. You’ll learn the foundational steps, turns, and body movements that define Bachata’s unique style, all set to its signature romantic beats.
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Whether dancing solo or with a partner, our class focuses on building confidence, rhythm, and fluidity. No partner? No worries! We rotate partners during class to make it inclusive and fun for everyone.
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Perfect for beginners or those looking to enhance their skills, Bachata is a dance that’s easy to learn and endlessly enjoyable. Step onto the dance floor and experience the joy and energy of this incredible dance style!
Duration: 1 hour
BarreBurn
BarreBurn is a high-energy, full-body workout that combines elements of ballet, Pilates, and strength training. In this class, you'll work through a series of low-impact, high-intensity movements that target and tone your muscles, especially your core, legs, and glutes.
Using the barre (a stationary handrail typically used in ballet) as a prop, you'll perform exercises that focus on small, controlled movements and high repetitions to build strength, flexibility, and endurance. BarreBurn is perfect for people of all fitness levels, and while the moves are inspired by ballet, you don’t need any dance experience to join in.
Expect a workout that challenges your body, improves your posture, and leaves you feeling strong and empowered.
Duration: 45 minutes
Swing
Step into the upbeat world of East Coast Swing! Known for its lively tempo and playful energy, this classic partner dance is perfect for beginners and seasoned dancers alike. In this class, you'll learn the basic steps, fun turns, and smooth transitions that make East Coast Swing a favorite on dance floors everywhere. No partner? No problem! We'll rotate partners throughout class to keep things fun and interactive.
Come ready to move, groove, and experience the joy of swing dancing in a friendly and welcoming environment. Let’s swing into action!
Duration: 1 hour
Shuffling
This high-energy dance style, often seen at festivals and club scenes, is all about footwork, rhythm, and letting loose.
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In this class, you'll learn the foundational moves like the Running Man, T-Step, and smooth transitions to help you glide effortlessly across the floor. We’ll break down the techniques step-by-step so everyone can feel confident, no matter their skill level.
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Expect a fun and welcoming vibe where you can embrace the music, express yourself, and maybe even discover your new favorite way to work out! Grab your sneakers, and let’s shuffle!
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Duration: 45 minutes